MG Kinetics trainer guiding a client through movement

Move Better.
Live Better.

Discover the power of Kinesiology with MG Kinetics - a science-led approach to movement. Learn to understand your body, move with confidence, and build strength that supports the way you want to live.

Meagan Godfrey, Founder of MG Kinetics
A message from the founder

Kinesiology is the science of human movement – and at MG Kinetics, we take the art and science of kinesiology to empower you towards your movement goals.

Our dedicated team works to understand your body's unique movement patterns. We assess, prevent and rehabilitate injuries, build strength with intention, and unlock the version of you that moves with confidence.

This isn't just a workout. It's a relationship with your body – and I'm here to guide it.

— Meagan Godfrey

Founder · Registered Kinesiologist

Training With Meagan

Working with me is about feeling supported, understood, and empowered in your movement journey. I take the time to understand you—your goals, your body, your challenges, and what matters to you—so that every session feels purposeful and personal. You can expect a welcoming, judgment-free environment where we work hard, have fun, celebrate progress, and build confidence along the way. My goal isn’t to make you dependent on me; it’s to teach you how to better understand your body so you can move with greater strength, independence, and confidence in and outside of the gym.

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What we offer

A practice built around you

Intake & Assessment

A deep dive into your history, goals, and a full-body movement screen.

1-on-1 Training

Personalized 1-on-1 sessions where the real transformation happens.

Group Training

Small-group sessions built on connection, accountability, and shared progress.

Stretch Therapy (Coming soon)

Assisted stretching to improve flexibility, release tension and optimize recovery.

Assisted stretch therapy session
Recovery, refined

Stretch therapy that meets you where you are.

Membership

Choose your tier

Four considered plans, designed to match your pace, your goals and the chapter you're in.

View Plans
MG Kinetics gym interior

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